Therapy is an investment in you. You are worth it.

Services & Fees

Therapy

Individual Session

Standard: 50 minutes | $125

By Request: 80 minutes | $150

You have the right to a Good Faith Estimate for the cost of your services. If you would like more information about the No Surprises Act and the Good Faith Estimate, please visit http://www.cms.gov/nosurprises.

20 minute consultation

Free 20 minute phone consultation to meet and discuss what you are looking for in a therapist.

$0

What about insurance?

Currently I do not take any insurance plans. I can give you a superbill for you to submit to your insurance company at your request. I cannot guarantee your insurance plan will reimburse you for any of the costs.

While I understand that insurance can make therapy more accessible to some clients, I am not paneled with any insurance plans currently. This is due to several reasons.

  • At least within WA state, insurance companies will not panel therapists with Associate licenses (that “A” in LMHCA). Even though I am licensed to practice, insurance will only panel fully licensed therapists. I am pursuing alternate ways to access insurance paneling until I am fully licensed.

  • Insurance companies require therapists to put a diagnosis on file from the first session, and require therapists to make a case for why it is medically necessary for you to be in therapy. This diagnosis can then become part of your medical record, which may affect you longterm.

  • Insurance companies can audit my treatment plans and my progress notes for your sessions, which creates extra work for me and less privacy for you.

  • Insurance companies decide how much they are willing to pay therapists. Presently, most insurance reimbursement rates are less than the industry standard rates.

  • Being neurodivergent myself, I would rather spend my time, energy, and executive function on providing quality care to you, not a corporation.

I can discuss this further in person if you have any questions.

Questions before getting started? Get in touch.